504/MANUAL
By following these four simple steps, you can make the most of your Dr. Novak smart mirror and empower yourself to prioritize your health and well-being with personalized insights and recommendations.
ACTIVATION & CALIBRATION
Upon waking up, approach Dr. Novak, your smart mirror and activate it by touching the screen or using voice command if enabled. Follow the on-screen prompts to calibrate the expression recognition system by positioning your face within the designated area. This ensures accurate analysis of your facial expressions.
FACIAL EXPRESSION ANALYSIS
Stand in front of Dr. Novak and allow Dr. Novak to analyze your facial expressions. Relax your face and maintain a neutral expression for a few seconds while the system captures and processes the data. Dr. Novak will use advanced algorithms to assess your emotional state and overall well-being based on your facial cues.
DAILY DIAGNOSIS & RECOMMENDATIONS
After analyzing your facial expressions, Dr. Novak will provide you with a personalized daily diagnosis and recommendation on your daily Novak dosage. This may include insights into your emotional health, stress levels, and suggestions for self-care activities such as meditation, exercise, or relaxation techniques.
INTEGRATION & FOLLOW-UP
Integrate Dr. Novak's recommendations into your daily routine to enhance your overall well-being and quality of life. Use the smart mirror as a tool for self-reflection and self-care, and consider revisiting it periodically for follow-up assessments and updates on your health progress. Take proactive steps to address any areas of concern identified by Dr. Novak to optimize your health and happiness.